Today, June 11, 2014 is the start of my first ever juice cleanse. I know our body has its own fully effective functioning mechanisms in place that keep things moving along. But at 50+ and not exercising consistently, nor eating healthy consistently my body needs a reboot! Doing something like this takes more than just picking up a few bottles of juice and drinking them, you have to plan a bit, like take small walks, keep away from the pantry, take up a project you’ve been thinking about. My project is I am sorting through all my family photos’, from both parents. This is a huge under taking. I just got some volunteers to help.
So I am using The Juice Club http://thejuiceclub.com/. The creator and mixologist of The Juice Club, Allison Antoinette has created a tasty variety of juices with super fresh produce and some natural ingredients. It’s 10am and I am starting out with bottle number #1 Radiant Glow chard, kale, spinach and 6 more ingredients. Who would have thought I’d be having vegetables for breakfast? Very green and very good. The bottles are numbered for your convenience. 1:00 stomach is starting to grumble, not use to this, ugh. More to follow through out the day.